Get ready for a three-hour adventure that’s all about finding your flow and nourishing your body, mind, and soul. The Raw Food Experience kicks off at 3 PM, where you’ll be welcomed with a refreshing juice to start things off right. Take your time to settle in, soak up the peaceful vibes, and get comfortable in our Zen-inspired space.

Arrival

Welcome to the Raw Food Experience. Enjoy a refreshing juice and take your time to get settled in.

Sound Bath Experience

We will begin the experience by diving into a calming sound bath experience. Let the gentle vibrations guide you into a state of pure relaxation, helping you tune into your inner peace and discover your divine reflection. This is your moment to just be—to breathe, relax, and embrace the present.

Connection Space & Mindful Breathing

Next, we will move to our connection space with our fellow participants. We’ll also explore some simple breathwork practices to help you connect more deeply with yourself.

Guided Physical Movement

After our mindful breathing, we will move to guided movement. This is all about feeling your body, moving naturally, and connecting with your physical self in an organic, free-flowing way.

Dinner

After a short break, we’ll set the stage for our amazing raw food spread. Expect a delicious, dish crafted by Lakia & Yusuf, full of vibrant flavors and fresh ingredients that will leave you feeling light and nourished. As we savor each bite, we’ll engage with each other over open dialogue.

Next Steps & Departure

Stay connected with Yusuf & Lakia for upcoming events & retreats before closing the evening.